Prenatal Yoga Sunday 15 December @sophiel1gl1

Come and recharge with our prenatal yoga class followed by a sweet treat to extend the relaxation.

Enjoy a yoga session guided by @sophiel1gl1, specially designed to help you strengthen your body, improve your posture and relax in a peaceful and inspiring setting.

Date and time: - Sunday 15 December at 3:00pm followed by a sweet treat

Location: - 80 Quai du Châtelet 45000 Orléans

Terms: - Booking directly with: @sophiel1gl1 07.82.38.20.80 / ayuryoga.sophie@gmail.com - Price €30/person Yoga & Sweet Treat package - Classes open to clients from outside the hotel - Limited number of participants

- Please plan comfortable clothing (jogging bottoms/leggings, t-shirt), a water bottle to rehydrate after class and something to cover up with if needed at the end of the session during relaxation. - You do not need to have already practised Yoga to do Prenatal Yoga. - Ask your doctor/midwife for advice before starting a physical activity during your pregnancy.