"Hatha to Yin Yoga" on Sunday 3 August with @emiliedagyoga

Strengthen your body and calm your mind with our "Hatha and Yin Yoga" classes.

This session offers benefits for both your physical and mental well-being.

These two styles of yoga suit those looking for a gentle, meditative and restorative practice.

Don't miss this opportunity to revitalise your body and calm your mind.

Date and time: - Sunday 3 August from 10:00am to 11:15am, followed by a healthy breakfast*

Location: - 80 Quai du Châtelet, 45000 Orléans

Terms: - Booking directly with: @emiliedagyoga 06.59.91.95.63 / emiliedag@hotmail.com - Price €30/person, Yoga & Healthy Breakfast package* - Suitable for all levels - Classes open to outside guests - Limited number of participants

Don't forget your yoga mat and your towel!

The Healthy Breakfast includes: 1 hot drink (coffee, tea, hot chocolate), 1 fruit juice, 1 fromage blanc with granola, 1 waffle and an assortment of seasonal fruit