Sunday 6 October it's Yin Yoga with @magalirit

Looking for a gentle, particularly relaxing practice? Yin yoga is an experience to try: maximum relaxation, letting go and a full awareness of yourself!

Popularised by Paul Grilley in the 1990s, Yin yoga is a gentle form of yoga. Although a fairly recent practice, it draws inspiration from ancestral yoga. Rooted in Taoist thought, the idea of Yin represents stillness and Yang represents movement. With Yin yoga, the goal is therefore to slow down and adopt a meditative approach!

Date and time: - Sunday 6 October from 10:00 am to 11:15 am followed by a healthy breakfast

Location: - 80 Quai du Châtelet, 45000 Orléans

Details: - Booking directly with: @magalirit 06.45.29.57.97 / magaescande@gmail.com - Price €30/person Yoga & Healthy Breakfast package - Accessible to all levels - Classes open to outside guests - Limited number of participants

Don't forget your yoga mat and towel!