Pilates-Stretching session on Sunday 30 March with @katia_fit_energie

A well-being experience, suited to all levels.

"The body is the temple of the mind." - Joseph Pilates

Combining both Pilates and Stretching offers many benefits for your body and mind: balance, strengthening, flexibility, injury prevention and stress reduction.

Date and time: - Sunday 30 March from 10:00am to 11:15am followed by a Healthy Breakfast*

Location: - 80 Quai du Châtelet 45000 Orléans

Terms: - Booking directly with: @katia_fit_energie 06.60.72.12.28 / katia.fonseca.coaching@gmail.com - Package €30/person: Yoga & Healthy Breakfast - Accessible for all levels - Classes open to clients from outside the hotel - Limited number of participants

Remember to bring your yoga mat, water bottle and towel!

* The Healthy Breakfast includes: 1 hot drink (coffee, tea, hot chocolate), 1 fruit juice, 1 fromage blanc with granola, 1 waffle and an assortment of seasonal fruit