Pilates and Stretching on Sunday 14 July with @katia-fit-energie<br />  

These gentle practices invite you to relax and unwind. Release tension for the duration of a session!

What is Pilates stretching? It's simply the combination of stretching exercises with the precision of the Pilates method, which aims to strengthen the core and improve posture. By combining the benefits of both activities, the body regains all its vigour and is infused with wellbeing.

Date and time: - Sunday 14 July from 10:00am to 11:15am (Pilates 45 minutes - Stretching 30 minutes) followed by a healthy breakfast

Location: - 80 Quai du Châtelet, 45000 Orléans

Details: - Booking directly with: @katia-fit-energie 06.60.72.12.28 / katia.fonseca.coaching@gmail.com - Price €30/person Yoga & Breakfast package - Suitable for all levels - Classes open to clients from outside the hotel - Number of participants limited

Don't forget your yoga mat and towel!