"Hatha and Yin Yoga" find the perfect balance between body and mind, Sunday 26 May

These two calming yoga styles focus on relaxation, stretching and stillness...

"Be good to your body so that your soul wants to stay there" Indian proverb

Halfway between yoga and meditation, this class taught by @emiliedagyoga will not only help tone your body but also calm and discipline your mind.

Discover the pleasure of lengthening your breath, developing your ability to turn inward, and being 100% focused on the present moment!

Date and time: - Sunday 26 May from 10:00am to 11:15am, followed by a healthy breakfast. All the dates of our yoga classes: click here

Location: - 80 Quai du Châtelet, 45000 Orléans

Terms: - Booking directly with: @emiliedagyoga 06.59.91.95.63 / emiliedag@hotmail.com - Price €30/person, Yoga & Breakfast package - Suitable for all levels - Classes open to outside guests - Limited number of participants

Don't forget your yoga mat and your towel!