"Kundalini Yoga" on Sunday 5 May with @caroline_girardot

Come and be introduced to Kundalini Yoga, which means "awakening of consciousness". It will allow you to relax and focus on your inner world.

Take the time to come back to yourself... Take the time to breathe... Take the time for happiness...

Kundalini Yoga helps release your vital energy by clearing away negative emotions. While it is commonly called "the yoga of awareness", it could also be called "the yoga of joy"!

On Sunday 5 May, discover this atypical yoga that will awaken your spiritual and vital energies through body and mind.

Date and time: - Sunday 5 May from 10:00am to 11:15am followed by a healthy breakfast All the dates of our yoga classes: click here

Location: - 80 Quai du Châtelet 45000 Orléans

Terms: - Booking directly with: @caroline_girardot 06.83.05.48.45 / caro.sophro.yoga@gmail.com - Price €30/person Yoga & Breakfast package - Accessible for all levels - Classes open to clients from outside the hotel - Limited number of participants

Remember to bring your yoga mat and your towel!